so last time i tried to post this..it wouldnt work.... got to re write it and think what i wrote.....
So yep Zip training was great today. had a really good day being pushed off the tower... not really pushed got to be superman going down the wire then got to act unconcious - which hurt my back. the damn harness. but still lots of fun.

We took loads of pictures which i am in the process of uploading  www.rachie.smugmug.com go have a look.

Other than that havent really done much other than one session of quads with the 7-10year olds and a climbing session with the 13-16yrs. thats it... ooo and an outing to somerfield...isnt my life exciting!!! lol

actually i'm going to post some pictures below......

The Giant Swing

Bottom Zip Wire

Netball

There are more pictures but still uploading a few so i thought i would leave you with these then post some mroe another day. Hope you like them.... i bet your asking - what is netball?? just ask and iw ill explain. its a great game!